Candlelit Sound Bath for Vagus Nerve

Service Description

Unwind tension, release stress, and restore balance This Monday 7PM class is designed to gently activate your vagus nerve, the key to your body’s ability to relax, reset, and restore. It’s the perfect way to transition out of your day and into your evening feeling grounded and clear. You’ll be guided through slow, instinctive stretching, and simple breath techniques like humming and deep belly breathing that directly stimulate the vagus nerve to calm your nervous system. All while lying down in total comfort on our 3-inch memory foam beds under soft candlelight. Throughout the class, you’ll experience: • Vagus-nerve activating breath practices to shift you out of fight-or-flight • Stretches to release deep physical and emotional tension • Crystal bowl sound bath to support your body’s natural healing rhythms • Intuitive energy work and tuning forks to rebalance and realign your energy field End with affirmations and full sound bath. Everything is done lying down. No experience needed just come as you are. 🕯️ Candlelit. Soothing. Full-body reset. 📌 No refunds or rescheduling