Candlelit Sound + Stillness Mediation

Service Description

A soft landing at the end of your day. This mellow class is designed to help you let go, breathe deeper, and fully exhale without needing to “do” anything. We start with gentle breath and just a few minutes of light, intuitive movement to settle your body and drop into stillness. From there, you’ll be guided through a seated or reclined meditation to help clear mental clutter followed by a calming sound bath layered with grounding affirmations. You’ll be snuggled on 3-inch memory foam beds under soft candlelight, surrounded by soothing sound. We end with a light closing moment to gently center just enough to send you into your evening feeling nourished and clear. No yoga. No pressure. No overwhelm. Just space to land, be held, and breathe. No Refunds No rescheduling