Dark Side of the Flow

Service Description

Step into a cosmic journey of movement, breath, and sound, set to the mind-expanding rhythms of one full psychedelic rock album from the ‘60s and ‘70s. Each class, we immerse ourselves in a complete album experience—whether it’s Pink Floyd, The Doors, Jimi Hendrix, Jefferson Airplane, or The Grateful Dead—music that was made to transport you beyond the ordinary. Held on our luxurious 3-inch memory foam mattresses, this experience is designed for full-body relaxation and sensory immersion. Guided by Elizabeth, the journey begins with slow, intentional movement and breathwork, syncing your body with the hypnotic beats and ethereal guitar riffs. As you flow, Chelsea layers in subtle live sound elements—chimes, rattles, deep drone tones—helping to deepen the experience while holding the energetic space with Reiki. This first 30 minutes is about opening the body, releasing tension, and allowing the music to move through you, leading you into a deep state of flow. Then, as you settle into stillness, the true immersion begins. The final portion of class is a Reiki-infused sound meditation, where Chelsea and Elizabeth weave together Tibetan bowls, gongs, chimes, and vibrational energy work. Hands-on Reiki and sound healing guide you deeper, helping you release, realign, and expand your awareness as the music washes over you. This is an experience designed to transport you, a moment to fully surrender, expand, and reconnect through breath, movement, and the power of sound. No experience needed—just an open mind and a love for music that takes you beyond the ordinary.