Candlelit Sound Bath for Vagus Nerve

Service Description

Monday 6:15 PM Vagus Nerve Sound Bath Unwind tension, release stress, and restore balance Led by Elizabeth and her husband, Mark, this class blends intuition, sound, and energy into one deeply restorative journey. Together, they bring the harmony of two energies: Elizabeth guides you through vagus-nerve activating stretches, breath, and Reiki while Mark surrounds you with immersive sound. Settle onto our 3-inch memory foam beds under soft candlelight and allow your body to fully relax as you move through: • Breath practices that may shift you out of fight-or-flight • Gentle stretches that may release deep physical and emotional tension • A full crystal bowl sound bath led by Mark to support your body’s natural healing rhythms • Intuitive energy work and tuning forks that may rebalance and realign your energy field • Closing affirmations and an extended sound bath cocooning you in vibration Everything is done lying down. No experience needed just come as you are. 🕯️ Candlelit. Soothing. Full-body reset. 📌 No refunds or rescheduling