Slow Flow to Classic Jazz Friday 10:30AM
Start your day in the smoothest way possible with intentional stretching, mindful breathwork, + Jazz
Service Description
Led by Elizabeth, this 10:30AM class is your chance to wake up gently, move with purpose, and set the tone for a calm, centered day. You'll ease into a meditative flow, syncing your breath with slow, intentional stretches that release tension and invite balance into your body. The jazz melodies set the perfect backdrop warm, soulful, and effortlessly smooth...creating a space where movement and music blend into a truly immersive experience. Then for the last 20 minutes, settle into stillness as you’re guided through a deep meditation infused with hands-on sound healing and Reiki energy work. This isn’t just a class....it’s a morning ritual, a reset, a moment just for you. No experience needed, just bring yourself, your breath, and an openness to start your day feeling amazing.


Upcoming Sessions
Contact Details
Happy Blue Marble, 3087 State Street, Carlsbad, CA, USA
Hi@happybluemarble.com