Deep realms of healing and relaxation will be experienced during Sound Healing Meditation. A guided meditation is combined with reiki, crystals, and healing instrument energies sounds. Each singing bowl resonates with the frequency of your body's energy centers. You will feel the opening, cleaning, and balancing of your energy centers, or chakras, as you practice this meditation. Reduced stress is one of the most frequently mentioned advantages of music therapy and sound healing. A few if the other benefits are, less mood fluctuations, reduce your blood pressure, improved pain management, and sleep has improved.