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Inner Healing Path with Elizabeth
This path is where you begin to soften, open, and reconnect with your own light. Every offering here is created to help you understand yourself with clarity and honesty while resting your nervous system and learning how to hold space for your own healing. These sessions are slow supportive and deeply personal. Choose what you feel drawn to and move at your own pace. You are your own guide. I simply hold the space.
Energy + Embodiment Sessions
REIKI 1:1
Experience the gentle yet profound power of Reiki energy healing. Technique designed to promote relaxation, reduce stress, and restore energetic balance. This session focuses solely on Reiki, allowing the universal life force energy to flow, clearing blockages and supporting your body’s natural ability to heal. Perfect for those seeking a peaceful, focused energy healing.
INTUTIVE SESSION
Step into a transformative journey. This offering is deeply personalized and blends the tools you feel called to: intuitive insight, hands on primordial energy, chakra activation, Reiki, sound healing, Tibetan bowls, affirmations, timeline work, and hypnotherapy techniques. Oracle + Tarot cards can be woven throughout the experience. If you’re ready to reconnect with the light of your own evolution and step into a new chapter of empowerment, this session was designed for you. Includes a 30 minute tea chat
TIBETAN BOWLS + ENERGY WORK
Experience the gentle yet powerful synergy of Reiki, intuitive energy work, Tibetan Bowls and chakra balancing.
This hands on session brings energy and sound together in a deeply restorative way. Tibetan Bowls are placed directly on the body to open and clear the chakras while Reiki and intuitive energy work guide everything into alignment. Vibrational sound moves through the physical and energetic layers to loosen blockages calm the nervous system and reset your inner flow.
Crystals are added to support each chakra creating a full body healing journey that feels grounding soothing and spacious.
Perfect for anyone seeking deep relaxation energetic harmony and a renewed sense of clarity and balance.
This hands on session brings energy and sound together in a deeply restorative way. Tibetan Bowls are placed directly on the body to open and clear the chakras while Reiki and intuitive energy work guide everything into alignment. Vibrational sound moves through the physical and energetic layers to loosen blockages calm the nervous system and reset your inner flow.
Crystals are added to support each chakra creating a full body healing journey that feels grounding soothing and spacious.
Perfect for anyone seeking deep relaxation energetic harmony and a renewed sense of clarity and balance.
CHAKRA SOUND BATH HEALING AND BALANCING SESSION
Restore harmony and alignment in your energy centers. Elizabeth combines energy work to clear blockages, crystals to amplify healing, and Tibetan bowls placed on the body to balance the chakras with soothing vibrations. Grounding breathwork calms your mind, and affirmations prepare your body to fully receive. A second HBM team member plays an immersive sound bath throughout deepening the healing, allowing Elizabeth to focus entirely on your energy. You’ll leave feeling centered, energized, and deeply renewed
TWO-PERSON HEALING SESSIONS
TWO-PERSON HEALING SESSIONS
For partners, best friends, or loved ones wanting to reconnect and realign together
Share a meaningful healing experience with someone special. These sessions are designed for two people who want to reset their energy, deepen connection, and step into a clearer state of balance together. You’ll be side by side the entire time, receiving personalized support and grounding in a calm, intuitive atmosphere.
You can choose between two unique experiences:
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REIKI FOR TWO
A calm, grounding, hands-on healing session
This session focuses solely on Reiki, offering a gentle and restorative experience for both of you.
You settle onto your mats or beds, relax into stillness, and receive individualized hands-on (or above-body) Reiki.
What happens:
• grounding breath to settle in
• hands-on Reiki for each person
• energetic clearing
• chakra balancing
• individualized healing while still sharing the space
• peaceful rest time
This session is slower, quiet, restorative, and deeply soothing.
Perfect for couples or friends who want a simple, calming healing experience with no additional modalities.
You leave feeling relaxed, refreshed, and energetically renewed.
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INTUITIVE ENERGY WORK + SOUND FOR TWO
A deeper, more expansive energetic journey
This session blends intuitive energy work, personalized insight, chakra activation, and sound healing.
It’s more immersive and intentional than Reiki alone, with active energetic techniques, intuitive guidance, and sound woven throughout.
What happens:
• a short grounding conversation
• intuitive reading of your energy and shared connection
• guided breath or visualization
• hands-on or above-body energy work
• chakra activation
• intuitive guidance or insight
• sound healing with bowls or instruments around both of you
This session is ideal for:
• deepening your emotional connection
• exploring shared alignment
• resetting energy between you
• awakening your inner clarity and light as individuals and together
You leave feeling clearer, more connected, and energetically elevated.
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WHAT BOTH SESSIONS HAVE IN COMMON
• you’re side by side the entire time
• each person receives individualized energy work
• the space is calm, grounded, and fully guided
• you leave feeling reconnected internally and with each other
Available in person at Happy Blue Marble.
For partners, best friends, or loved ones wanting to reconnect and realign together
Share a meaningful healing experience with someone special. These sessions are designed for two people who want to reset their energy, deepen connection, and step into a clearer state of balance together. You’ll be side by side the entire time, receiving personalized support and grounding in a calm, intuitive atmosphere.
You can choose between two unique experiences:
...............................................................
REIKI FOR TWO
A calm, grounding, hands-on healing session
This session focuses solely on Reiki, offering a gentle and restorative experience for both of you.
You settle onto your mats or beds, relax into stillness, and receive individualized hands-on (or above-body) Reiki.
What happens:
• grounding breath to settle in
• hands-on Reiki for each person
• energetic clearing
• chakra balancing
• individualized healing while still sharing the space
• peaceful rest time
This session is slower, quiet, restorative, and deeply soothing.
Perfect for couples or friends who want a simple, calming healing experience with no additional modalities.
You leave feeling relaxed, refreshed, and energetically renewed.
...............................................................
INTUITIVE ENERGY WORK + SOUND FOR TWO
A deeper, more expansive energetic journey
This session blends intuitive energy work, personalized insight, chakra activation, and sound healing.
It’s more immersive and intentional than Reiki alone, with active energetic techniques, intuitive guidance, and sound woven throughout.
What happens:
• a short grounding conversation
• intuitive reading of your energy and shared connection
• guided breath or visualization
• hands-on or above-body energy work
• chakra activation
• intuitive guidance or insight
• sound healing with bowls or instruments around both of you
This session is ideal for:
• deepening your emotional connection
• exploring shared alignment
• resetting energy between you
• awakening your inner clarity and light as individuals and together
You leave feeling clearer, more connected, and energetically elevated.
...............................................................
WHAT BOTH SESSIONS HAVE IN COMMON
• you’re side by side the entire time
• each person receives individualized energy work
• the space is calm, grounded, and fully guided
• you leave feeling reconnected internally and with each other
Available in person at Happy Blue Marble.
MOVEMENT
Movement Session
A grounding movement experience that blends gentle stretching flow, restorative shapes, somatic inspired release, and mindful breath. Everything works together to open energy pathways, soften tension, and help the body settle into calm without force. Each session is tailored to the people in the room, so it can feel deeply restorative or gently fluid depending on what is needed.
Perfect for grounding, releasing, and reconnecting with yourself or with others.
A grounding movement experience that blends gentle stretching flow, restorative shapes, somatic inspired release, and mindful breath. Everything works together to open energy pathways, soften tension, and help the body settle into calm without force. Each session is tailored to the people in the room, so it can feel deeply restorative or gently fluid depending on what is needed.
Perfect for grounding, releasing, and reconnecting with yourself or with others.
BREATHWORK OR MEDITATION SESSION
This session gives you the choice of breathwork, meditation, or a combination of both. Breathwork can ground your energy, calm your system, and clear mental fog. Meditation can improve focus, quiet the mind, and strengthen your connection to yourself. You can learn the techniques step by step, or simply lie back and listen to a guided journey. This one hour session supports grounding, clarity, emotional balance, and deep stress relief.
Emotional + Spiritual Sessions
HEART + SOUL SUPPORT SESSION
These sessions are for the moments when your emotions feel full or your inner world is shifting. Whether you are moving through grief, loss, heartbreak, overwhelm, family dynamics, spiritual awakening, energetic sensitivity, or a major life transition, this session gives you a grounded, intuitive space to feel supported, seen, and understood.
Before your session, you’ll answer a few gentle questions so I can understand what you’re carrying. You do not need to arrive with a perfect plan. You simply share what feels present, and I guide the direction from there. Talking is a key part of this work. We explore what’s coming up for you, name what feels heavy or tangled, and move through it together with clarity and compassion.
Inside the session, we may work with grounding practices, breathwork, guided visualization, intuitive conversation, journaling prompts, energy support, cord cutting, candle ritual, or other tools that help you release what is no longer yours and return to your own center. You may also add oracle cards if you want deeper insight.
You can choose from the themes below, or simply show up and let the session unfold based on what you need that day.
Heart Healing and Boundaries
For emotional overload, people-pleasing recovery, relationship exhaustion, or rebuilding your personal center. We talk through what you’re navigating, explore where energy is leaking, and work with grounding practices, intuitive guidance, or cord cutting to help you reset your boundaries and regain your clarity.
Grief and Loss Integration
For times when something has ended and you are still holding the pieces. Whether it’s a death, a breakup, an identity shift, or another deep loss, this session holds space for transition, honoring, and emotional integration. We may use grounding breathwork, journaling prompts, energy support, or ritual release work (including cord cutting) to help loosen what lingers while keeping what is meaningful.
Spiritual Awakening Support
For those feeling heightened sensitivity, intuitive openings, or energetic overwhelm. We explore how energy moves through you, what your body is signaling, and how to feel steady within your intuitive connection. We may use visualization, breathwork, gentle grounding, or intuitive guidance to help you trust your inner voice and feel more at ease in your spiritual growth.
This session helps you feel lighter, clearer, and more rooted in yourself.
Available in person at Happy Blue Marble or on Zoom.
Before your session, you’ll answer a few gentle questions so I can understand what you’re carrying. You do not need to arrive with a perfect plan. You simply share what feels present, and I guide the direction from there. Talking is a key part of this work. We explore what’s coming up for you, name what feels heavy or tangled, and move through it together with clarity and compassion.
Inside the session, we may work with grounding practices, breathwork, guided visualization, intuitive conversation, journaling prompts, energy support, cord cutting, candle ritual, or other tools that help you release what is no longer yours and return to your own center. You may also add oracle cards if you want deeper insight.
You can choose from the themes below, or simply show up and let the session unfold based on what you need that day.
Heart Healing and Boundaries
For emotional overload, people-pleasing recovery, relationship exhaustion, or rebuilding your personal center. We talk through what you’re navigating, explore where energy is leaking, and work with grounding practices, intuitive guidance, or cord cutting to help you reset your boundaries and regain your clarity.
Grief and Loss Integration
For times when something has ended and you are still holding the pieces. Whether it’s a death, a breakup, an identity shift, or another deep loss, this session holds space for transition, honoring, and emotional integration. We may use grounding breathwork, journaling prompts, energy support, or ritual release work (including cord cutting) to help loosen what lingers while keeping what is meaningful.
Spiritual Awakening Support
For those feeling heightened sensitivity, intuitive openings, or energetic overwhelm. We explore how energy moves through you, what your body is signaling, and how to feel steady within your intuitive connection. We may use visualization, breathwork, gentle grounding, or intuitive guidance to help you trust your inner voice and feel more at ease in your spiritual growth.
This session helps you feel lighter, clearer, and more rooted in yourself.
Available in person at Happy Blue Marble or on Zoom.
FOR ENTREPRENEURS, CREATIVES, AND ANYONE SEEKING ALIGNED DIRECTION
CLARITY AND DIRECTION SESSION
(for entrepreneurs, creatives, and anyone seeking aligned direction)
These sessions are for times when you feel pulled in many directions, overwhelmed by ideas, ready for a shift in your work, or craving clear purpose and aligned next steps. Whether you are building a business, exploring a new project, reorganizing your creative path, or seeking clarity around your direction in life, this session gives you a grounded, intuitive space to reconnect with what matters and move forward with confidence.
Before your session, you’ll answer a few simple questions so I can understand what you’re working on and what feels stuck or unclear. You do not need a polished plan. You only need to share where you’re at. Talking is a meaningful part of this session. We explore what you’re creating, what feels overwhelming, where your energy is getting pulled, and what wants to come forward now.
Inside the session, we may work with intuitive guidance, reflective conversation, journaling prompts, energy alignment, grounding practices, breathwork, visualization, or practical clarity tools that help you untangle what feels complicated. You may also add oracle cards if you want deeper insight, direction, or creative guidance.
You can choose from the themes below, or simply show up and let the session unfold naturally based on what you need that day.
Creative Clarity and Flow
For artists, makers, and visionaries who feel blocked, overwhelmed, or unsure of their next step. We talk through your ideas, explore what’s draining your energy, and reconnect you to your creative center. We may work with grounding, visualization, energy alignment, or intuitive mapping to bring your ideas into focus.
Entrepreneur and Business Support
For business owners or aspiring entrepreneurs wanting direction, clarity, or energetic alignment within their work. We explore your vision, your messaging, your overwhelm points, and the intuitive next steps that will help you move forward with steadiness and purpose. We may work with intuitive strategy, journaling, energy support, or visualization to help you see your path clearly.
Life Direction and Alignment
For anyone in a season of change or uncertainty. If you’re feeling lost, stuck, or pulled between multiple paths, this session helps you realign with your inner knowing. Through conversation, intuitive reflection, and grounding exercises, we identify what’s asking for your attention and what steps will bring you into deeper alignment.
This session helps you feel clear, organized, inspired, and connected to your next step.
Available in person at Happy Blue Marble or on Zoom.
(for entrepreneurs, creatives, and anyone seeking aligned direction)
These sessions are for times when you feel pulled in many directions, overwhelmed by ideas, ready for a shift in your work, or craving clear purpose and aligned next steps. Whether you are building a business, exploring a new project, reorganizing your creative path, or seeking clarity around your direction in life, this session gives you a grounded, intuitive space to reconnect with what matters and move forward with confidence.
Before your session, you’ll answer a few simple questions so I can understand what you’re working on and what feels stuck or unclear. You do not need a polished plan. You only need to share where you’re at. Talking is a meaningful part of this session. We explore what you’re creating, what feels overwhelming, where your energy is getting pulled, and what wants to come forward now.
Inside the session, we may work with intuitive guidance, reflective conversation, journaling prompts, energy alignment, grounding practices, breathwork, visualization, or practical clarity tools that help you untangle what feels complicated. You may also add oracle cards if you want deeper insight, direction, or creative guidance.
You can choose from the themes below, or simply show up and let the session unfold naturally based on what you need that day.
Creative Clarity and Flow
For artists, makers, and visionaries who feel blocked, overwhelmed, or unsure of their next step. We talk through your ideas, explore what’s draining your energy, and reconnect you to your creative center. We may work with grounding, visualization, energy alignment, or intuitive mapping to bring your ideas into focus.
Entrepreneur and Business Support
For business owners or aspiring entrepreneurs wanting direction, clarity, or energetic alignment within their work. We explore your vision, your messaging, your overwhelm points, and the intuitive next steps that will help you move forward with steadiness and purpose. We may work with intuitive strategy, journaling, energy support, or visualization to help you see your path clearly.
Life Direction and Alignment
For anyone in a season of change or uncertainty. If you’re feeling lost, stuck, or pulled between multiple paths, this session helps you realign with your inner knowing. Through conversation, intuitive reflection, and grounding exercises, we identify what’s asking for your attention and what steps will bring you into deeper alignment.
This session helps you feel clear, organized, inspired, and connected to your next step.
Available in person at Happy Blue Marble or on Zoom.
CARDS + TEA SESSION
TEA + CARDS
These sessions are guided more by intuition and card work than by structured practices or conversation. We share tea (whether in person or virtually), open space for reflection, and let the cards guide the dialogue. You may eave with clarity, validation, and insight from a session that moves through symbol, story, and intuition rather than intellect alone.
These sessions are guided more by intuition and card work than by structured practices or conversation. We share tea (whether in person or virtually), open space for reflection, and let the cards guide the dialogue. You may eave with clarity, validation, and insight from a session that moves through symbol, story, and intuition rather than intellect alone.
CUSTOM RITUAL WORK
Two 75-Minute Sessions + Personalized Creation
The Custom Path is for anyone who wants a personalized journey, ritual, or practice to carry with them something more than a single session, but not as big as a long mentorship. It’s designed for those who are ready for something crafted just for them.
This offering is perfect if you’re:
Preparing for a milestone like a birthday, anniversary, or rite of passage
Moving through a divorce or major life change and wanting a ritual for release and renewal
Navigating grief, heartbreak, or endings and needing a way to honor closure
Deepening your spiritual awakening and wanting tools to explore your energy
An entrepreneur or creative seeking clarity, grounding, or inspiration
Traveling or on pilgrimage and wanting a guide to connect with the places and energies you encounter
Simply feeling the call for something special and tailored, created to help you connect more deeply with yourself
Here’s how it works:
In our first 75-minute session, you’ll receive your personalized creation a ritual, guide, or practice crafted uniquely for your focus. Together we’ll walk through how to use it, and I’ll anchor it with reflection, energy work, and intuitive guidance.
You’ll then take your creation with you to live, practice, or experience in your own time.
In our second 75-minute session, we meet again for integration. We’ll reflect on what unfolded, deepen the process, and root it into lasting clarity and alignment.
The Custom Path is a way to mark your moment with something tangible, magical, and uniquely yours a guide you can return to anytime, created to support you well beyond our sessions.
The Custom Path is for anyone who wants a personalized journey, ritual, or practice to carry with them something more than a single session, but not as big as a long mentorship. It’s designed for those who are ready for something crafted just for them.
This offering is perfect if you’re:
Preparing for a milestone like a birthday, anniversary, or rite of passage
Moving through a divorce or major life change and wanting a ritual for release and renewal
Navigating grief, heartbreak, or endings and needing a way to honor closure
Deepening your spiritual awakening and wanting tools to explore your energy
An entrepreneur or creative seeking clarity, grounding, or inspiration
Traveling or on pilgrimage and wanting a guide to connect with the places and energies you encounter
Simply feeling the call for something special and tailored, created to help you connect more deeply with yourself
Here’s how it works:
In our first 75-minute session, you’ll receive your personalized creation a ritual, guide, or practice crafted uniquely for your focus. Together we’ll walk through how to use it, and I’ll anchor it with reflection, energy work, and intuitive guidance.
You’ll then take your creation with you to live, practice, or experience in your own time.
In our second 75-minute session, we meet again for integration. We’ll reflect on what unfolded, deepen the process, and root it into lasting clarity and alignment.
The Custom Path is a way to mark your moment with something tangible, magical, and uniquely yours a guide you can return to anytime, created to support you well beyond our sessions.
The Art of Holding Space for Yourself
We meet one on one for two hours each week at Happy Blue Marble.
Just you and me for 3 or 6 months.
A private space where everything slows down long enough for you to finally hear yourself again.
✨ This container teaches you how to hold space for yourself in a real way.
The actual skill of staying present with your emotions your body and your internal world.
🌿 This is for people who are ready to stop living on autopilot and start living in a way that their body finally says yes to.
If you have spent years pushing through everything feeling disconnected from yourself unsure how to support your emotions or unsure what your body actually needs this work meets you right there.
💛 You learn how to
• understand your patterns
• regulate your nervous system
• listen to your body clearly instead of guessing
• let go of performance pressure
• respond to yourself with compassion instead of self criticism
• build a steady calm honest relationship with yourself
This is not about becoming perfect.
This is about becoming present.
🌙 Every week you receive
• personalized guidance
• practical grounding tools
• nervous system based practices
• space to feel what is happening inside your body
• support in meeting yourself without fear
• skills to create an internal environment that feels safe to live in
By the end you know what your body is saying and you know how to respond.
Your system softens.
Your clarity returns.
You move through life with steadiness instead of overwhelm.
🌱
This is the year your body says yes.
Email to learn more.
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